CrossFit – Tue, Jan 9
Push Press (5×5 Push press )
Climbing Backwards (AMRAP – Rounds and Reps)
20 Minute AMRAP
Every Round add 1 Wall Walk
1 Wall Walk
5 Push press 155/115
10 Parallette pass throughs
15 Cal Bike
20 Minute AMRAP
Every Round add 1 Wall Walk
1 Wall Walk
5 Push press 155/115
10 Parallette pass throughs
15 Cal Bike