November 18, 2020 admin wods WOD Weightlifting Pendlay Row (7×7) Metcon (Time) 5 Rounds 10 Cal Bike 5 Squat Cleans 185/135 Related Posts April 16, 2020 CrossFit WOD, April 17, 2020 January 5, 2024 CrossFit WOD, January 6, 2024 August 21, 2020 CrossFit WOD, August 22, 2020