November 18, 2020 admin wods WOD Weightlifting Pendlay Row (7×7) Metcon (Time) 5 Rounds 10 Cal Bike 5 Squat Cleans 185/135 Related Posts March 29, 2021 CrossFit WOD, March 30, 2021 July 6, 2020 CrossFit WOD, July 7, 2020 February 22, 2022 CrossFit WOD, February 23, 2022