November 18, 2020 admin wods WOD Weightlifting Pendlay Row (7×7) Metcon (Time) 5 Rounds 10 Cal Bike 5 Squat Cleans 185/135 Related Posts December 10, 2023 CrossFit WOD, December 11, 2023 May 19, 2023 CrossFit WOD, May 20, 2023 June 17, 2022 CrossFit WOD, June 18, 2022