November 18, 2020 admin wods WOD Weightlifting Pendlay Row (7×7) Metcon (Time) 5 Rounds 10 Cal Bike 5 Squat Cleans 185/135 Related Posts October 14, 2023 CrossFit WOD, October 15, 2023 July 22, 2021 CrossFit WOD, July 23, 2021 February 15, 2021 CrossFit WOD, February 16, 2021