August 21, 2020 admin wods WOD Metcon (Time) Buy in 1 Mile Run 5 Rounds 10 Power Cleans 155/115 20 T2B 30 Air Squats with med ball Cash out 1 Mile Run Related Posts November 14, 2021 CrossFit WOD, November 17, 2021 June 3, 2021 CrossFit WOD, June 4, 2021 May 23, 2021 CrossFit WOD, May 24, 2021