August 21, 2020 admin wods WOD Metcon (Time) Buy in 1 Mile Run 5 Rounds 10 Power Cleans 155/115 20 T2B 30 Air Squats with med ball Cash out 1 Mile Run Related Posts August 6, 2022 CrossFit WOD, August 7, 2022 October 22, 2020 CrossFit WOD, October 23, 2020 October 20, 2021 CrossFit WOD, October 21, 2021