August 21, 2020 admin wods WOD Metcon (Time) Buy in 1 Mile Run 5 Rounds 10 Power Cleans 155/115 20 T2B 30 Air Squats with med ball Cash out 1 Mile Run Related Posts December 15, 2019 CrossFit WOD, December 21, 2019 July 20, 2021 CrossFit WOD, July 21, 2021 February 2, 2024 CrossFit WOD, February 2, 2024