August 21, 2020 admin wods WOD Metcon (Time) Buy in 1 Mile Run 5 Rounds 10 Power Cleans 155/115 20 T2B 30 Air Squats with med ball Cash out 1 Mile Run Related Posts March 11, 2023 CrossFit WOD, March 12, 2023 July 4, 2021 CrossFit WOD, July 5, 2021 September 22, 2021 CrossFit WOD, September 23, 2021