August 21, 2020 admin wods WOD Metcon (Time) Buy in 1 Mile Run 5 Rounds 10 Power Cleans 155/115 20 T2B 30 Air Squats with med ball Cash out 1 Mile Run Related Posts June 24, 2021 CrossFit WOD, June 25, 2021 April 21, 2023 CrossFit WOD, April 22, 2023 August 4, 2022 CrossFit WOD, August 5, 2022