August 21, 2020 admin wods WOD Metcon (Time) Buy in 1 Mile Run 5 Rounds 10 Power Cleans 155/115 20 T2B 30 Air Squats with med ball Cash out 1 Mile Run Related Posts October 16, 2023 CrossFit WOD, October 17, 2023 April 2, 2023 CrossFit WOD, April 3, 2023 August 11, 2022 CrossFit WOD, August 12, 2022