August 21, 2020 admin wods WOD Metcon (Time) Buy in 1 Mile Run 5 Rounds 10 Power Cleans 155/115 20 T2B 30 Air Squats with med ball Cash out 1 Mile Run Related Posts January 29, 2023 CrossFit WOD, January 30, 2023 October 9, 2021 CrossFit WOD, October 10, 2021 March 4, 2023 CrossFit WOD, March 5, 2023