August 21, 2020 admin wods WOD Metcon (Time) Buy in 1 Mile Run 5 Rounds 10 Power Cleans 155/115 20 T2B 30 Air Squats with med ball Cash out 1 Mile Run Related Posts March 5, 2021 CrossFit WOD, March 6, 2021 March 16, 2021 CrossFit WOD, March 17, 2021 August 13, 2020 CrossFit WOD, August 14, 2020