August 21, 2020 admin wods WOD Metcon (Time) Buy in 1 Mile Run 5 Rounds 10 Power Cleans 155/115 20 T2B 30 Air Squats with med ball Cash out 1 Mile Run Related Posts April 18, 2021 CrossFit WOD, April 19, 2021 May 19, 2020 CrossFit WOD, May 20, 2020 July 1, 2023 CrossFit WOD, July 2, 2023