WOD
Its A GREAT DAY (Time)
4 Rounds
1 Minute Plank
5 Wall Walks
6 DB hang power cleans 50/35
9 DB Squat cleans
12 DB deadlifts
15 CFSU
800m Run
1 Minute Plank
5 Wall Walks
6 DB hang power cleans 50/35
9 DB Squat cleans
12 DB deadlifts
15 CFSU
800m Run