November 14, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 5 Pull ups 10 GHDSU 15 KBS 53/44 20 cal bike Related Posts October 9, 2023 CrossFit WOD, October 10, 2023 October 13, 2020 CrossFit WOD, October 14, 2020 March 15, 2023 CrossFit WOD, March 16, 2023
