May 8, 2022 admin wods WOD Weightlifting Sumo Deadlift (6×5) Metcon (Time) 4 Rounds 10 Sumo DL 185/135 200ft farmers carry 70/53 400m Run Related Posts March 25, 2020 CrossFit WOD, March 26, 2020 May 12, 2023 CrossFit WOD, May 13, 2023 July 24, 2020 CrossFit WOD, July 25, 2020