May 8, 2022 admin wods WOD Weightlifting Sumo Deadlift (6×5) Metcon (Time) 4 Rounds 10 Sumo DL 185/135 200ft farmers carry 70/53 400m Run Related Posts January 11, 2020 CrossFit WOD, January 12, 2020 May 18, 2020 CrossFit WOD, May 19, 2020 November 20, 2022 CrossFit WOD, November 21, 2022