May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts March 13, 2023 CrossFit WOD, March 14, 2023 November 9, 2020 CrossFit WOD, November 10, 2020 May 25, 2021 CrossFit WOD, May 26, 2021
