May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts September 7, 2022 CrossFit WOD, September 8, 2022 December 12, 2022 CrossFit WOD, December 13, 2022 February 23, 2024 CrossFit WOD, February 24, 2024
