May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts March 3, 2021 CrossFit WOD, March 4, 2021 May 17, 2023 CrossFit WOD, May 18, 2023 April 23, 2021 CrossFit WOD, April 25, 2021
