May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts February 4, 2022 CrossFit WOD, February 5, 2022 November 17, 2021 CrossFit WOD, November 18, 2021 February 3, 2020 CrossFit WOD, February 4, 2020
