May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts September 15, 2021 CrossFit WOD, September 16, 2021 July 5, 2023 CrossFit WOD, July 6, 2023 October 8, 2022 CrossFit WOD, October 8, 2022
