May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts March 5, 2023 CrossFit WOD, March 6, 2023 August 16, 2023 CrossFit WOD, August 17, 2023 March 28, 2021 CrossFit WOD, March 29, 2021
