May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts October 10, 2021 CrossFit WOD, October 11, 2021 February 12, 2024 CrossFit WOD, February 13, 2024 April 8, 2021 CrossFit WOD, April 9, 2021
