May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts July 28, 2020 CrossFit WOD, July 29, 2020 September 2, 2023 CrossFit WOD, September 3, 2023 February 22, 2021 CrossFit WOD, February 23, 2021
