May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts April 14, 2020 CrossFit WOD, April 15, 2020 July 10, 2022 CrossFit WOD, July 11, 2022 February 8, 2021 CrossFit WOD, February 9, 2021
