May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts March 15, 2023 CrossFit WOD, March 16, 2023 July 23, 2023 CrossFit WOD, July 24, 2023 January 28, 2022 CrossFit WOD, January 29, 2022
