May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts September 6, 2021 CrossFit WOD, September 7, 2021 August 14, 2020 CrossFit WOD, August 15, 2020 January 23, 2020 CrossFit WOD, January 24, 2020
