May 8, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 800m run 15 KBs 5 pull ups 15 push ups Related Posts December 26, 2021 CrossFit WOD, December 27, 2021 August 30, 2022 CrossFit WOD, August 31, 2022 December 28, 2020 CrossFit WOD, December 29, 2020
