November 8, 2020 admin wods WOD Bar Hopping (Time) 3 Rounds 800m Run 21 Deadlift 185/135 15 Push Press 135/95 9 SDHP 95/65 Related Posts April 14, 2021 CrossFit WOD, April 15, 2021 September 17, 2023 CrossFit WOD, September 18, 2023 April 19, 2020 CrossFit WOD, April 20, 2020