November 8, 2020 admin wods WOD Bar Hopping (Time) 3 Rounds 800m Run 21 Deadlift 185/135 15 Push Press 135/95 9 SDHP 95/65 Related Posts May 29, 2021 CrossFit WOD, May 30, 2021 February 15, 2024 CrossFit WOD, February 16, 2024 February 17, 2022 CrossFit WOD, February 18, 2022