November 8, 2020 admin wods WOD Bar Hopping (Time) 3 Rounds 800m Run 21 Deadlift 185/135 15 Push Press 135/95 9 SDHP 95/65 Related Posts December 29, 2021 CrossFit WOD, December 31, 2021 April 11, 2020 CrossFit WOD, April 12, 2020 January 25, 2021 CrossFit WOD, January 26, 2021