November 8, 2020 admin wods WOD Bar Hopping (Time) 3 Rounds 800m Run 21 Deadlift 185/135 15 Push Press 135/95 9 SDHP 95/65 Related Posts January 25, 2020 CrossFit WOD, January 26, 2020 May 19, 2023 CrossFit WOD, May 20, 2023 August 10, 2021 CrossFit WOD, August 11, 2021