November 8, 2020 admin wods WOD Bar Hopping (Time) 3 Rounds 800m Run 21 Deadlift 185/135 15 Push Press 135/95 9 SDHP 95/65 Related Posts December 13, 2021 CrossFit WOD, December 14, 2021 December 27, 2023 CrossFit WOD, December 28, 2023 April 17, 2023 CrossFit WOD, April 18, 2023