November 8, 2020 admin wods WOD Bar Hopping (Time) 3 Rounds 800m Run 21 Deadlift 185/135 15 Push Press 135/95 9 SDHP 95/65 Related Posts June 8, 2021 CrossFit WOD, June 9, 2021 March 22, 2021 CrossFit WOD, March 23, 2021 September 27, 2022 CrossFit WOD, September 28, 2022