November 8, 2020 admin wods WOD Bar Hopping (Time) 3 Rounds 800m Run 21 Deadlift 185/135 15 Push Press 135/95 9 SDHP 95/65 Related Posts November 27, 2022 CrossFit WOD, November 28, 2022 April 12, 2021 CrossFit WOD, April 13, 2021 October 28, 2022 CrossFit WOD, October 29, 2022