November 8, 2020 admin wods WOD Bar Hopping (Time) 3 Rounds 800m Run 21 Deadlift 185/135 15 Push Press 135/95 9 SDHP 95/65 Related Posts June 12, 2022 CrossFit WOD, June 13, 2022 February 23, 2023 CrossFit WOD, February 24, 2023 December 17, 2023 CrossFit WOD, December 18, 2023