November 8, 2020 admin wods WOD Bar Hopping (Time) 3 Rounds 800m Run 21 Deadlift 185/135 15 Push Press 135/95 9 SDHP 95/65 Related Posts October 26, 2022 CrossFit WOD, October 27, 2022 March 2, 2024 CrossFit WOD, March 3, 2024 March 24, 2021 CrossFit WOD, March 25, 2021