November 8, 2020 admin wods WOD Bar Hopping (Time) 3 Rounds 800m Run 21 Deadlift 185/135 15 Push Press 135/95 9 SDHP 95/65 Related Posts December 11, 2020 CrossFit WOD, December 12, 2020 May 15, 2020 CrossFit WOD, May 16, 2020 February 10, 2023 CrossFit WOD, February 11, 2023