November 8, 2020 admin wods WOD Bar Hopping (Time) 3 Rounds 800m Run 21 Deadlift 185/135 15 Push Press 135/95 9 SDHP 95/65 Related Posts February 23, 2023 CrossFit WOD, February 24, 2023 March 13, 2023 CrossFit WOD, March 14, 2023 September 1, 2020 CrossFit WOD, September 2, 2020