May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts February 25, 2020 CrossFit WOD, February 26, 2020 September 21, 2021 CrossFit WOD, September 22, 2021 January 19, 2024 CrossFit WOD, January 20, 2024