May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts July 30, 2020 CrossFit WOD, July 31, 2020 September 19, 2023 CrossFit WOD, September 20, 2023 December 3, 2023 CrossFit WOD, December 4, 2023
