May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts January 18, 2020 CrossFit WOD, January 20, 2020 May 16, 2020 CrossFit WOD, May 17, 2020 January 2, 2020 CrossFit WOD, January 3, 2020