May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts November 13, 2020 CrossFit WOD, November 14, 2020 November 21, 2022 CrossFit WOD, November 22, 2022 April 21, 2020 CrossFit WOD, April 22, 2020
