May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts October 5, 2022 CrossFit WOD, October 6, 2022 June 27, 2023 CrossFit WOD, June 28, 2023 April 8, 2020 CrossFit WOD, April 9, 2020
