May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts March 5, 2024 CrossFit WOD, March 6, 2024 August 14, 2023 CrossFit WOD, August 15, 2023 May 2, 2023 CrossFit WOD, May 3, 2023
