May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts February 8, 2023 CrossFit WOD, February 9, 2023 January 24, 2021 CrossFit WOD, January 25, 2021 March 3, 2021 CrossFit WOD, March 4, 2021