May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts January 3, 2021 CrossFit WOD, January 4, 2021 July 6, 2021 CrossFit WOD, July 7, 2021 April 13, 2022 CrossFit WOD, April 14, 2022