May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts March 13, 2020 CrossFit WOD, March 14, 2020 January 21, 2022 CrossFit WOD, January 22, 2022 December 15, 2021 CrossFit WOD, December 16, 2021