May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts October 19, 2023 CrossFit WOD, October 20, 2023 August 18, 2023 CrossFit WOD, August 18, 2023 July 26, 2020 CrossFit WOD, July 27, 2020