May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts November 30, 2023 CrossFit WOD, December 1, 2023 September 6, 2023 CrossFit WOD, September 7, 2023 August 2, 2020 CrossFit WOD, August 3, 2020