January 14, 2024 admin wods CrossFit – Mon, Jan 15 Deadlift (1×5 @ 70%) Deadlift (1×5 @ 80%) Deadlift (1×3 @ 85%) Deadlift (1×2 @ 90%) Deadlift (1×1 @ 100%) Snatch Grip Deadlift (5×5 AHAP) Related Posts September 12, 2021 CrossFit WOD, September 13, 2021 October 8, 2020 CrossFit WOD, October 9, 2020 October 30, 2022 CrossFit WOD, October 31, 2022