CrossFit WOD, January 15, 2024

January 14, 2024
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wods

CrossFit – Mon, Jan 15

Deadlift (1×5 @ 70%)

Deadlift (1×5 @ 80%)

Deadlift (1×3 @ 85%)

Deadlift (1×2 @ 90%)

Deadlift (1×1 @ 100%)

Snatch Grip Deadlift (5×5 AHAP)