January 14, 2024 admin wods CrossFit – Mon, Jan 15 Deadlift (1×5 @ 70%) Deadlift (1×5 @ 80%) Deadlift (1×3 @ 85%) Deadlift (1×2 @ 90%) Deadlift (1×1 @ 100%) Snatch Grip Deadlift (5×5 AHAP) Related Posts February 25, 2024 CrossFit WOD, February 26, 2024 August 11, 2023 CrossFit WOD, August 12, 2023 December 5, 2023 CrossFit WOD, December 6, 2023