January 14, 2024 admin wods CrossFit – Mon, Jan 15 Deadlift (1×5 @ 70%) Deadlift (1×5 @ 80%) Deadlift (1×3 @ 85%) Deadlift (1×2 @ 90%) Deadlift (1×1 @ 100%) Snatch Grip Deadlift (5×5 AHAP) Related Posts May 9, 2020 CrossFit WOD, May 10, 2020 March 15, 2024 CrossFit WOD, March 16, 2024 October 8, 2020 CrossFit WOD, October 9, 2020
