CrossFit – Sat, Feb 18
Metcon (Time)
<p>Buy In- 100 Cal Bike switch every 25 cals</p><p>4 Rounds</p><p>10 Renegade Rows 35/25</p><p>20 Hollow Rocks</p><p>10 Man Makers 35/25</p><p>20 CFSU</p><p>10 Devils Press 35/25</p><p>Cash out- 1 Mile Run</p>