May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts August 1, 2022 CrossFit WOD, August 2, 2022 April 9, 2020 CrossFit WOD, April 10, 2020 February 21, 2023 CrossFit WOD, February 22, 2023