May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts December 17, 2023 CrossFit WOD, December 18, 2023 July 9, 2020 CrossFit WOD, July 10, 2020 August 29, 2023 CrossFit WOD, August 30, 2023