May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts March 9, 2023 CrossFit WOD, March 10, 2023 December 23, 2019 CrossFit WOD, December 24, 2019 October 5, 2021 CrossFit WOD, October 6, 2021
