May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts August 20, 2020 CrossFit WOD, August 21, 2020 February 7, 2021 CrossFit WOD, February 8, 2021 March 11, 2023 CrossFit WOD, March 12, 2023
