May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts December 14, 2020 CrossFit WOD, December 15, 2020 July 29, 2020 CrossFit WOD, July 30, 2020 January 4, 2022 CrossFit WOD, January 5, 2022
