May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts July 15, 2021 CrossFit WOD, July 16, 2021 July 1, 2022 CrossFit WOD, July 2, 2022 May 21, 2021 CrossFit WOD, May 22, 2021