May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts February 4, 2023 CrossFit WOD, February 5, 2023 September 19, 2023 CrossFit WOD, September 20, 2023 October 20, 2023 CrossFit WOD, October 21, 2023
