May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts September 23, 2021 CrossFit WOD, September 24, 2021 September 7, 2023 CrossFit WOD, September 8, 2023 September 29, 2021 CrossFit WOD, September 30, 2021