May 6, 2020 admin wods WID Metcon (AMRAP – Rounds) 10 Round EMOM Min 1: 12 DB/KB Hang Snatch left arm Min 2: 12 HRPU Min 3: 12 DB/KB Hang Snatch right arm Related Posts August 26, 2023 CrossFit WOD, August 27, 2023 August 25, 2020 CrossFit WOD, August 26, 2020 February 29, 2020 CrossFit WOD, March 1, 2020
