April 20, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 left arm snatch 10 left leg lunges 40 Mountain climbers 10 right arm snatch 10 right leg lunges Related Posts December 22, 2023 CrossFit WOD, December 22, 2023 December 22, 2020 CrossFit WOD, December 23, 2020 September 13, 2022 CrossFit WOD, September 14, 2022