April 20, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 left arm snatch 10 left leg lunges 40 Mountain climbers 10 right arm snatch 10 right leg lunges Related Posts April 17, 2021 CrossFit WOD, April 18, 2021 June 28, 2023 CrossFit WOD, June 29, 2023 February 15, 2023 CrossFit WOD, February 16, 2023