April 20, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 left arm snatch 10 left leg lunges 40 Mountain climbers 10 right arm snatch 10 right leg lunges Related Posts November 2, 2022 CrossFit WOD, November 4, 2022 March 21, 2022 CrossFit WOD, March 22, 2022 February 21, 2024 CrossFit WOD, February 22, 2024