April 20, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 left arm snatch 10 left leg lunges 40 Mountain climbers 10 right arm snatch 10 right leg lunges Related Posts November 6, 2020 CrossFit WOD, November 7, 2020 March 26, 2024 CrossFit WOD, March 27, 2024 August 21, 2022 CrossFit WOD, August 22, 2022