April 20, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 left arm snatch 10 left leg lunges 40 Mountain climbers 10 right arm snatch 10 right leg lunges Related Posts July 1, 2022 CrossFit WOD, July 2, 2022 April 25, 2021 CrossFit WOD, April 26, 2021 July 21, 2021 CrossFit WOD, July 22, 2021