April 20, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 left arm snatch 10 left leg lunges 40 Mountain climbers 10 right arm snatch 10 right leg lunges Related Posts July 9, 2020 CrossFit WOD, July 10, 2020 January 30, 2024 CrossFit WOD, January 31, 2024 March 3, 2024 CrossFit WOD, March 4, 2024