April 20, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 left arm snatch 10 left leg lunges 40 Mountain climbers 10 right arm snatch 10 right leg lunges Related Posts December 25, 2019 CrossFit WOD, December 28, 2019 July 22, 2023 CrossFit WOD, July 23, 2023 May 22, 2022 CrossFit WOD, May 23, 2022