April 20, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 left arm snatch 10 left leg lunges 40 Mountain climbers 10 right arm snatch 10 right leg lunges Related Posts March 12, 2024 CrossFit WOD, March 13, 2024 October 18, 2021 CrossFit WOD, October 19, 2021 December 22, 2019 CrossFit WOD, December 23, 2019