April 20, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 left arm snatch 10 left leg lunges 40 Mountain climbers 10 right arm snatch 10 right leg lunges Related Posts March 14, 2022 CrossFit WOD, March 15, 2022 December 9, 2023 CrossFit WOD, December 10, 2023 April 23, 2022 CrossFit WOD, April 26, 2022