November 20, 2020 admin wods WOD Metcon (Time) 1 Mile Run 30 Thrusters 95/65 30 Hollow rocks 100 Burpees 30 Thrusters 95/65 30 Hollow rocks 1 Mile Run Related Posts August 16, 2020 CrossFit WOD, August 17, 2020 February 16, 2024 CrossFit WOD, February 17, 2024 February 17, 2023 CrossFit WOD, February 18, 2023
