November 20, 2020 admin wods WOD Metcon (Time) 1 Mile Run 30 Thrusters 95/65 30 Hollow rocks 100 Burpees 30 Thrusters 95/65 30 Hollow rocks 1 Mile Run Related Posts December 26, 2020 CrossFit WOD, December 27, 2020 August 12, 2022 CrossFit WOD, August 13, 2022 November 19, 2020 CrossFit WOD, November 20, 2020
