May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts October 28, 2022 CrossFit WOD, October 29, 2022 December 3, 2020 CrossFit WOD, December 4, 2020 November 20, 2020 CrossFit WOD, November 21, 2020
