May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts January 5, 2024 CrossFit WOD, January 6, 2024 September 30, 2021 CrossFit WOD, October 1, 2021 August 16, 2020 CrossFit WOD, August 17, 2020
