May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts January 19, 2021 CrossFit WOD, January 20, 2021 February 11, 2022 CrossFit WOD, February 12, 2022 September 1, 2023 CrossFit WOD, September 2, 2023
