May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts March 18, 2024 CrossFit WOD, March 19, 2024 July 4, 2021 CrossFit WOD, July 5, 2021 August 10, 2023 CrossFit WOD, August 11, 2023
