May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts November 7, 2022 CrossFit WOD, November 8, 2022 February 6, 2024 CrossFit WOD, February 7, 2024 February 6, 2020 CrossFit WOD, February 7, 2020
