May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts July 16, 2021 CrossFit WOD, July 17, 2021 August 5, 2022 CrossFit WOD, August 6, 2022 July 26, 2023 CrossFit WOD, July 27, 2023
