October 28, 2022 admin wods CrossFit – Sat, Oct 29 Gump (Time) <p>12 Rounds </p><p>10 Wall Balls 20/14</p><p>10 KB Snatch 5 Each Arm 70/50</p><p>400m Run</p><p>10 Burpee Pull ups </p> Related Posts April 13, 2020 CrossFit WOD, April 14, 2020 September 22, 2021 CrossFit WOD, September 23, 2021 July 2, 2021 CrossFit WOD, July 3, 2021
