October 28, 2022 admin wods CrossFit – Sat, Oct 29 Gump (Time) <p>12 Rounds </p><p>10 Wall Balls 20/14</p><p>10 KB Snatch 5 Each Arm 70/50</p><p>400m Run</p><p>10 Burpee Pull ups </p> Related Posts October 28, 2022 CrossFit WOD, October 28, 2022 March 11, 2022 CrossFit WOD, March 12, 2022 January 30, 2022 CrossFit WOD, January 31, 2022
