May 5, 2020 admin wods WOD Metcon (Time) 4 Rounds 50 Air Squats 800m run 50 mountian climbers Related Posts November 14, 2020 CrossFit WOD, November 15, 2020 April 13, 2021 CrossFit WOD, April 14, 2021 March 13, 2024 CrossFit WOD, March 14, 2024