May 5, 2020 admin wods WOD Metcon (Time) 4 Rounds 50 Air Squats 800m run 50 mountian climbers Related Posts March 12, 2021 CrossFit WOD, March 13, 2021 April 27, 2022 CrossFit WOD, April 28, 2022 September 30, 2021 CrossFit WOD, October 1, 2021