May 5, 2020 admin wods WOD Metcon (Time) 4 Rounds 50 Air Squats 800m run 50 mountian climbers Related Posts March 15, 2022 CrossFit WOD, March 16, 2022 November 11, 2021 CrossFit WOD, November 13, 2021 May 14, 2021 CrossFit WOD, May 15, 2021