May 5, 2020 admin wods WOD Metcon (Time) 4 Rounds 50 Air Squats 800m run 50 mountian climbers Related Posts January 2, 2021 CrossFit WOD, January 3, 2021 June 27, 2021 CrossFit WOD, June 28, 2021 January 18, 2023 CrossFit WOD, January 19, 2023