May 5, 2020 admin wods WOD Metcon (Time) 4 Rounds 50 Air Squats 800m run 50 mountian climbers Related Posts April 23, 2021 CrossFit WOD, April 25, 2021 December 14, 2020 CrossFit WOD, December 15, 2020 October 7, 2020 CrossFit WOD, October 8, 2020