May 5, 2020 admin wods WOD Metcon (Time) 4 Rounds 50 Air Squats 800m run 50 mountian climbers Related Posts December 5, 2021 CrossFit WOD, December 6, 2021 October 25, 2020 CrossFit WOD, October 26, 2020 April 1, 2022 CrossFit WOD, April 2, 2022