May 5, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 Burpees 20 KB SDHP 40 DUs/120 singles No jump rope… do jumping jacks Related Posts April 16, 2020 CrossFit WOD, April 17, 2020 August 26, 2023 CrossFit WOD, August 27, 2023 November 19, 2023 CrossFit WOD, November 20, 2023