May 5, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 Burpees 20 KB SDHP 40 DUs/120 singles No jump rope… do jumping jacks Related Posts July 30, 2022 CrossFit WOD, July 31, 2022 April 20, 2022 CrossFit WOD, April 22, 2022 August 19, 2020 CrossFit WOD, August 20, 2020
