May 5, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 Burpees 20 KB SDHP 40 DUs/120 singles No jump rope… do jumping jacks Related Posts May 13, 2022 CrossFit WOD, May 14, 2022 March 28, 2023 CrossFit WOD, March 29, 2023 March 14, 2020 CrossFit WOD, March 15, 2020