May 5, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 Burpees 20 KB SDHP 40 DUs/120 singles No jump rope… do jumping jacks Related Posts November 3, 2021 CrossFit WOD, November 6, 2021 December 8, 2022 CrossFit WOD, December 9, 2022 August 1, 2022 CrossFit WOD, August 2, 2022
