May 5, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 Burpees 20 KB SDHP 40 DUs/120 singles No jump rope… do jumping jacks Related Posts March 14, 2023 CrossFit WOD, March 15, 2023 January 30, 2021 CrossFit WOD, January 31, 2021 May 8, 2023 CrossFit WOD, May 9, 2023
