May 5, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 Burpees 20 KB SDHP 40 DUs/120 singles No jump rope… do jumping jacks Related Posts November 14, 2022 CrossFit WOD, November 15, 2022 January 19, 2024 CrossFit WOD, January 19, 2024 March 7, 2023 CrossFit WOD, March 8, 2023
