May 5, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 Burpees 20 KB SDHP 40 DUs/120 singles No jump rope… do jumping jacks Related Posts November 28, 2023 CrossFit WOD, November 29, 2023 July 6, 2022 CrossFit WOD, July 7, 2022 November 18, 2021 CrossFit WOD, November 19, 2021
