May 5, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 Burpees 20 KB SDHP 40 DUs/120 singles No jump rope… do jumping jacks Related Posts November 20, 2021 CrossFit WOD, November 21, 2021 October 22, 2020 CrossFit WOD, October 23, 2020 November 30, 2023 CrossFit WOD, December 1, 2023
