March 9, 2022 admin wods Wod Weightlifting Back Squat (1×5 @ 60%) Back Squat (1×5 @ 65%) Back Squat (1×5 @ 70%) Back Squat (1×5 @ 75%) Front Squat (1×5 @ 60%) Front Squat (1×5 @ 65%) Front Squat (2×5 @ 70%) Related Posts June 25, 2023 CrossFit WOD, June 26, 2023 July 24, 2020 CrossFit WOD, July 25, 2020 October 15, 2020 CrossFit WOD, October 16, 2020