March 9, 2022 admin wods Wod Weightlifting Back Squat (1×5 @ 60%) Back Squat (1×5 @ 65%) Back Squat (1×5 @ 70%) Back Squat (1×5 @ 75%) Front Squat (1×5 @ 60%) Front Squat (1×5 @ 65%) Front Squat (2×5 @ 70%) Related Posts December 6, 2020 CrossFit WOD, December 7, 2020 September 16, 2021 CrossFit WOD, September 17, 2021 August 6, 2021 CrossFit WOD, August 7, 2021