February 7, 2021 admin wods WOD Weightlifting Dumbbell Thruster (6×4) AHAP! Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 10 DB thrusters 35/25 20 Cal bike 10 T2B Related Posts June 2, 2021 CrossFit WOD, June 3, 2021 October 21, 2022 CrossFit WOD, October 22, 2022 July 1, 2021 CrossFit WOD, July 2, 2021