February 7, 2021 admin wods WOD Weightlifting Dumbbell Thruster (6×4) AHAP! Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 10 DB thrusters 35/25 20 Cal bike 10 T2B Related Posts August 20, 2020 CrossFit WOD, August 21, 2020 August 29, 2023 CrossFit WOD, August 30, 2023 November 12, 2023 CrossFit WOD, November 13, 2023
