February 7, 2021 admin wods WOD Weightlifting Dumbbell Thruster (6×4) AHAP! Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 10 DB thrusters 35/25 20 Cal bike 10 T2B Related Posts July 23, 2022 CrossFit WOD, July 24, 2022 January 14, 2023 CrossFit WOD, January 15, 2023 May 11, 2020 CrossFit WOD, May 12, 2020
