February 7, 2021 admin wods WOD Weightlifting Dumbbell Thruster (6×4) AHAP! Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 10 DB thrusters 35/25 20 Cal bike 10 T2B Related Posts January 24, 2020 CrossFit WOD, January 25, 2020 July 24, 2023 CrossFit WOD, July 25, 2023 December 4, 2022 CrossFit WOD, December 5, 2022