WOD
Metcon (Time)
5 Rounds
30 DUs/ 90 singles
10 lunges left leg holding DB overhead
20 HRPU
10 lunges RT leg holding DB overhead
20 CFSU
30 DUs/ 90 singles
10 lunges left leg holding DB overhead
20 HRPU
10 lunges RT leg holding DB overhead
20 CFSU