May 5, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 Burpees 20 KB SDHP 40 DUs/120 singles No jump rope… do jumping jacks Related Posts September 5, 2020 CrossFit WOD, September 6, 2020 February 5, 2022 CrossFit WOD, February 6, 2022 July 20, 2023 CrossFit WOD, July 21, 2023
