May 5, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 Burpees 20 KB SDHP 40 DUs/120 singles No jump rope… do jumping jacks Related Posts July 8, 2021 CrossFit WOD, July 9, 2021 December 3, 2020 CrossFit WOD, December 4, 2020 April 14, 2021 CrossFit WOD, April 15, 2021
