May 5, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 Burpees 20 KB SDHP 40 DUs/120 singles No jump rope… do jumping jacks Related Posts October 5, 2020 CrossFit WOD, October 6, 2020 August 17, 2020 CrossFit WOD, August 18, 2020 April 12, 2022 CrossFit WOD, April 13, 2022
