May 3, 2020 admin wods wod Metcon 30 minute EMOM MIN 1: 15 KBs MIN 2: 15 CFSU MIN 3: 1 Wall walk Related Posts March 11, 2022 CrossFit WOD, March 13, 2022 May 15, 2021 CrossFit WOD, May 16, 2021 April 9, 2022 CrossFit WOD, April 10, 2022
