May 3, 2020 admin wods wod Metcon 30 minute EMOM MIN 1: 15 KBs MIN 2: 15 CFSU MIN 3: 1 Wall walk Related Posts September 27, 2020 CrossFit WOD, September 28, 2020 July 12, 2022 CrossFit WOD, July 13, 2022 January 5, 2022 CrossFit WOD, January 6, 2022
