May 3, 2020 admin wods wod Metcon 30 minute EMOM MIN 1: 15 KBs MIN 2: 15 CFSU MIN 3: 1 Wall walk Related Posts April 22, 2023 CrossFit WOD, April 23, 2023 August 2, 2023 CrossFit WOD, August 3, 2023 March 29, 2023 CrossFit WOD, March 30, 2023
