May 3, 2020 admin wods wod Metcon 30 minute EMOM MIN 1: 15 KBs MIN 2: 15 CFSU MIN 3: 1 Wall walk Related Posts August 17, 2021 CrossFit WOD, August 18, 2021 October 21, 2021 CrossFit WOD, October 22, 2021 October 10, 2021 CrossFit WOD, October 11, 2021
