April 14, 2023 admin wods CrossFit – Sat, Apr 15 The Work Up (Time) 10 Rounds ( Partner Up) 200m Run 10KBs 70/53 7Burpees 5Pull ups Each partner does a whole Round Related Posts January 26, 2021 CrossFit WOD, January 27, 2021 October 31, 2020 CrossFit WOD, November 1, 2020 December 11, 2023 CrossFit WOD, December 12, 2023