April 14, 2023 admin wods CrossFit – Sat, Apr 15 The Work Up (Time) 10 Rounds ( Partner Up) 200m Run 10KBs 70/53 7Burpees 5Pull ups Each partner does a whole Round Related Posts August 2, 2020 CrossFit WOD, August 3, 2020 April 23, 2022 CrossFit WOD, April 26, 2022 July 7, 2021 CrossFit WOD, July 8, 2021