April 14, 2023 admin wods CrossFit – Sat, Apr 15 The Work Up (Time) 10 Rounds ( Partner Up) 200m Run 10KBs 70/53 7Burpees 5Pull ups Each partner does a whole Round Related Posts January 6, 2022 CrossFit WOD, January 7, 2022 March 10, 2020 CrossFit WOD, March 11, 2020 August 30, 2020 CrossFit WOD, August 31, 2020