April 14, 2023 admin wods CrossFit – Sat, Apr 15 The Work Up (Time) 10 Rounds ( Partner Up) 200m Run 10KBs 70/53 7Burpees 5Pull ups Each partner does a whole Round Related Posts November 28, 2023 CrossFit WOD, November 29, 2023 September 15, 2023 CrossFit WOD, September 16, 2023 April 18, 2020 CrossFit WOD, April 19, 2020