July 26, 2023 admin wods CrossFit – Thu, Jul 27 Metcon (5 Rounds for reps) 5 Rounds 1 Minute of Front Squats 95/65 1 Minute of Box jumps 20 2 Minute Rest Related Posts December 14, 2023 CrossFit WOD, December 15, 2023 May 13, 2021 CrossFit WOD, May 14, 2021 September 10, 2022 CrossFit WOD, September 11, 2022