July 26, 2023 admin wods CrossFit – Thu, Jul 27 Metcon (5 Rounds for reps) 5 Rounds 1 Minute of Front Squats 95/65 1 Minute of Box jumps 20 2 Minute Rest Related Posts March 22, 2023 CrossFit WOD, March 23, 2023 January 10, 2023 CrossFit WOD, January 11, 2023 February 24, 2021 CrossFit WOD, February 25, 2021
