July 26, 2023 admin wods CrossFit – Thu, Jul 27 Metcon (5 Rounds for reps) 5 Rounds 1 Minute of Front Squats 95/65 1 Minute of Box jumps 20 2 Minute Rest Related Posts April 17, 2022 CrossFit WOD, April 18, 2022 March 17, 2022 CrossFit WOD, March 18, 2022 September 16, 2021 CrossFit WOD, September 17, 2021