July 26, 2023 admin wods CrossFit – Thu, Jul 27 Metcon (5 Rounds for reps) 5 Rounds 1 Minute of Front Squats 95/65 1 Minute of Box jumps 20 2 Minute Rest Related Posts July 20, 2021 CrossFit WOD, July 21, 2021 October 4, 2022 CrossFit WOD, October 5, 2022 November 7, 2020 CrossFit WOD, November 8, 2020