July 26, 2023 admin wods CrossFit – Thu, Jul 27 Metcon (5 Rounds for reps) 5 Rounds 1 Minute of Front Squats 95/65 1 Minute of Box jumps 20 2 Minute Rest Related Posts May 23, 2022 CrossFit WOD, May 24, 2022 January 5, 2022 CrossFit WOD, January 6, 2022 October 18, 2020 CrossFit WOD, October 19, 2020