July 26, 2023 admin wods CrossFit – Thu, Jul 27 Metcon (5 Rounds for reps) 5 Rounds 1 Minute of Front Squats 95/65 1 Minute of Box jumps 20 2 Minute Rest Related Posts August 17, 2021 CrossFit WOD, August 18, 2021 February 23, 2021 CrossFit WOD, February 24, 2021 March 5, 2020 CrossFit WOD, March 6, 2020