July 26, 2023 admin wods CrossFit – Thu, Jul 27 Metcon (5 Rounds for reps) 5 Rounds 1 Minute of Front Squats 95/65 1 Minute of Box jumps 20 2 Minute Rest Related Posts February 13, 2023 CrossFit WOD, February 14, 2023 October 24, 2021 CrossFit WOD, October 25, 2021 June 17, 2022 CrossFit WOD, June 18, 2022