July 26, 2023 admin wods CrossFit – Thu, Jul 27 Metcon (5 Rounds for reps) 5 Rounds 1 Minute of Front Squats 95/65 1 Minute of Box jumps 20 2 Minute Rest Related Posts March 15, 2023 CrossFit WOD, March 16, 2023 April 19, 2023 CrossFit WOD, April 20, 2023 September 9, 2020 CrossFit WOD, September 10, 2020