July 26, 2023 admin wods CrossFit – Thu, Jul 27 Metcon (5 Rounds for reps) 5 Rounds 1 Minute of Front Squats 95/65 1 Minute of Box jumps 20 2 Minute Rest Related Posts April 20, 2022 CrossFit WOD, April 21, 2022 November 14, 2021 CrossFit WOD, November 17, 2021 March 16, 2023 CrossFit WOD, March 17, 2023