May 29, 2023 admin wods CrossFit – Tue, May 30 Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch each arm 60/40 10 T2B 10 Ring Dips 400m Run Related Posts May 15, 2023 CrossFit WOD, May 16, 2023 October 26, 2023 CrossFit WOD, October 27, 2023 November 12, 2020 CrossFit WOD, November 13, 2020
