May 29, 2023 admin wods CrossFit – Tue, May 30 Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch each arm 60/40 10 T2B 10 Ring Dips 400m Run Related Posts December 22, 2020 CrossFit WOD, December 23, 2020 March 15, 2022 CrossFit WOD, March 16, 2022 October 21, 2022 CrossFit WOD, October 22, 2022
