May 29, 2023 admin wods CrossFit – Tue, May 30 Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch each arm 60/40 10 T2B 10 Ring Dips 400m Run Related Posts December 28, 2020 CrossFit WOD, December 29, 2020 April 23, 2021 CrossFit WOD, April 25, 2021 May 19, 2020 CrossFit WOD, May 20, 2020
