May 29, 2023 admin wods CrossFit – Tue, May 30 Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch each arm 60/40 10 T2B 10 Ring Dips 400m Run Related Posts August 12, 2022 CrossFit WOD, August 13, 2022 January 21, 2020 CrossFit WOD, January 22, 2020 January 2, 2024 CrossFit WOD, January 3, 2024
