May 29, 2023 admin wods CrossFit – Tue, May 30 Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch each arm 60/40 10 T2B 10 Ring Dips 400m Run Related Posts June 4, 2020 CrossFit WOD, June 5, 2020 May 5, 2023 CrossFit WOD, May 6, 2023 September 15, 2021 CrossFit WOD, September 16, 2021
