May 29, 2023 admin wods CrossFit – Tue, May 30 Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch each arm 60/40 10 T2B 10 Ring Dips 400m Run Related Posts August 29, 2022 CrossFit WOD, August 30, 2022 August 3, 2021 CrossFit WOD, August 4, 2021 November 2, 2020 CrossFit WOD, November 3, 2020
