May 29, 2023 admin wods CrossFit – Tue, May 30 Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch each arm 60/40 10 T2B 10 Ring Dips 400m Run Related Posts May 28, 2021 CrossFit WOD, May 29, 2021 October 29, 2023 CrossFit WOD, October 30, 2023 December 1, 2023 CrossFit WOD, December 2, 2023