May 29, 2023 admin wods CrossFit – Tue, May 30 Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch each arm 60/40 10 T2B 10 Ring Dips 400m Run Related Posts September 10, 2020 CrossFit WOD, September 11, 2020 September 3, 2021 CrossFit WOD, September 4, 2021 June 1, 2023 CrossFit WOD, June 2, 2023
