May 29, 2023 admin wods CrossFit – Tue, May 30 Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch each arm 60/40 10 T2B 10 Ring Dips 400m Run Related Posts September 24, 2023 CrossFit WOD, September 25, 2023 March 18, 2021 CrossFit WOD, March 19, 2021 January 25, 2021 CrossFit WOD, January 26, 2021
