May 29, 2023 admin wods CrossFit – Tue, May 30 Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch each arm 60/40 10 T2B 10 Ring Dips 400m Run Related Posts October 20, 2022 CrossFit WOD, October 21, 2022 October 24, 2023 CrossFit WOD, October 25, 2023 April 3, 2022 CrossFit WOD, April 5, 2022
