January 18, 2021 admin wods WOD Weightlifting Thruster (5×5 ) Metcon (Time) 5 Rounds 5 Power Cleans 5 Thrusters 5 Burpees over bar 200m Run 135/95 Related Posts February 7, 2021 CrossFit WOD, February 8, 2021 January 21, 2024 CrossFit WOD, January 22, 2024 May 13, 2022 CrossFit WOD, May 14, 2022