January 18, 2021 admin wods WOD Weightlifting Thruster (5×5 ) Metcon (Time) 5 Rounds 5 Power Cleans 5 Thrusters 5 Burpees over bar 200m Run 135/95 Related Posts October 19, 2023 CrossFit WOD, October 20, 2023 December 10, 2021 CrossFit WOD, December 11, 2021 March 8, 2021 CrossFit WOD, March 8, 2021
