January 18, 2021 admin wods WOD Weightlifting Thruster (5×5 ) Metcon (Time) 5 Rounds 5 Power Cleans 5 Thrusters 5 Burpees over bar 200m Run 135/95 Related Posts August 24, 2022 CrossFit WOD, August 25, 2022 August 12, 2021 CrossFit WOD, August 13, 2021 August 26, 2021 CrossFit WOD, August 27, 2021