January 18, 2021 admin wods WOD Weightlifting Thruster (5×5 ) Metcon (Time) 5 Rounds 5 Power Cleans 5 Thrusters 5 Burpees over bar 200m Run 135/95 Related Posts January 25, 2022 CrossFit WOD, January 27, 2022 November 21, 2020 CrossFit WOD, November 22, 2020 April 7, 2023 CrossFit WOD, April 8, 2023
