January 18, 2021 admin wods WOD Weightlifting Thruster (5×5 ) Metcon (Time) 5 Rounds 5 Power Cleans 5 Thrusters 5 Burpees over bar 200m Run 135/95 Related Posts November 13, 2021 CrossFit WOD, November 15, 2021 May 13, 2022 CrossFit WOD, May 14, 2022 January 10, 2020 CrossFit WOD, January 11, 2020
