January 18, 2021 admin wods WOD Weightlifting Thruster (5×5 ) Metcon (Time) 5 Rounds 5 Power Cleans 5 Thrusters 5 Burpees over bar 200m Run 135/95 Related Posts April 30, 2020 CrossFit WOD, May 1, 2020 August 21, 2022 CrossFit WOD, August 22, 2022 January 5, 2020 CrossFit WOD, January 6, 2020
