January 18, 2021 admin wods WOD Weightlifting Thruster (5×5 ) Metcon (Time) 5 Rounds 5 Power Cleans 5 Thrusters 5 Burpees over bar 200m Run 135/95 Related Posts July 26, 2020 CrossFit WOD, July 27, 2020 March 1, 2020 CrossFit WOD, March 2, 2020 March 3, 2021 CrossFit WOD, March 4, 2021