February 9, 2023 admin wods CrossFit – Fri, Feb 10 Power Snatch (7×2) Metcon (Time) <p>4 Rounds</p><p>10 Power Snatch 95/65</p><p>200m Run</p><p>10 Front Rack Lunges Each leg 95/65</p><p>20 Cal Bike</p> Related Posts April 22, 2020 CrossFit WOD, April 23, 2020 March 9, 2022 CrossFit WOD, March 10, 2022 July 22, 2021 CrossFit WOD, July 23, 2021
