February 9, 2023 admin wods CrossFit – Fri, Feb 10 Power Snatch (7×2) Metcon (Time) <p>4 Rounds</p><p>10 Power Snatch 95/65</p><p>200m Run</p><p>10 Front Rack Lunges Each leg 95/65</p><p>20 Cal Bike</p> Related Posts June 4, 2023 CrossFit WOD, June 5, 2023 October 30, 2022 CrossFit WOD, October 31, 2022 January 31, 2023 CrossFit WOD, February 1, 2023