June 19, 2022 admin wods WOD Metcon Metcon (Time) 5 Rounds 20 Cal Bike 15 Deadlift 155/115 10 Pendlay Rows 5 Split Jerk Related Posts February 16, 2020 CrossFit WOD, February 17, 2020 January 23, 2023 CrossFit WOD, January 24, 2023 May 17, 2020 CrossFit WOD, May 18, 2020