June 19, 2022 admin wods WOD Metcon Metcon (Time) 5 Rounds 20 Cal Bike 15 Deadlift 155/115 10 Pendlay Rows 5 Split Jerk Related Posts May 3, 2022 CrossFit WOD, May 4, 2022 September 16, 2021 CrossFit WOD, September 17, 2021 September 1, 2023 CrossFit WOD, September 2, 2023