May 29, 2023 admin wods CrossFit – Tue, May 30 Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch each arm 60/40 10 T2B 10 Ring Dips 400m Run Related Posts January 28, 2023 CrossFit WOD, January 29, 2023 April 20, 2022 CrossFit WOD, April 21, 2022 December 22, 2021 CrossFit WOD, December 23, 2021
