May 29, 2023 admin wods CrossFit – Tue, May 30 Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch each arm 60/40 10 T2B 10 Ring Dips 400m Run Related Posts March 11, 2020 CrossFit WOD, March 12, 2020 January 25, 2024 CrossFit WOD, January 26, 2024 May 21, 2022 CrossFit WOD, May 22, 2022
