May 29, 2023 admin wods CrossFit – Tue, May 30 Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch each arm 60/40 10 T2B 10 Ring Dips 400m Run Related Posts April 13, 2020 CrossFit WOD, April 14, 2020 February 7, 2020 CrossFit WOD, February 8, 2020 April 26, 2023 CrossFit WOD, April 27, 2023
