May 29, 2023 admin wods CrossFit – Tue, May 30 Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch each arm 60/40 10 T2B 10 Ring Dips 400m Run Related Posts October 5, 2022 CrossFit WOD, October 6, 2022 July 31, 2021 CrossFit WOD, August 1, 2021 August 12, 2021 CrossFit WOD, August 13, 2021
