May 29, 2023 admin wods CrossFit – Tue, May 30 Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch each arm 60/40 10 T2B 10 Ring Dips 400m Run Related Posts November 8, 2023 CrossFit WOD, November 9, 2023 August 28, 2022 CrossFit WOD, August 29, 2022 September 4, 2023 CrossFit WOD, September 5, 2023
