May 2, 2023 admin wods CrossFit – Wed, May 3 Metcon (Time) 3 Rounds 800m Run 50 KBs 53/35 25 Hollow Rocks 50 Walking Lunges Related Posts April 10, 2021 CrossFit WOD, April 11, 2021 March 25, 2021 CrossFit WOD, March 26, 2021 April 1, 2023 CrossFit WOD, April 2, 2023