May 2, 2023 admin wods CrossFit – Wed, May 3 Metcon (Time) 3 Rounds 800m Run 50 KBs 53/35 25 Hollow Rocks 50 Walking Lunges Related Posts August 11, 2021 CrossFit WOD, August 12, 2021 March 5, 2021 CrossFit WOD, March 6, 2021 March 18, 2022 CrossFit WOD, March 20, 2022