May 2, 2023 admin wods CrossFit – Wed, May 3 Metcon (Time) 3 Rounds 800m Run 50 KBs 53/35 25 Hollow Rocks 50 Walking Lunges Related Posts January 21, 2024 CrossFit WOD, January 22, 2024 February 22, 2020 CrossFit WOD, February 23, 2020 September 8, 2021 CrossFit WOD, September 9, 2021