February 22, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 5 Burpees 7/11 cal ? 9 CFSU Related Posts September 5, 2023 CrossFit WOD, September 6, 2023 September 4, 2021 CrossFit WOD, September 5, 2021 December 21, 2019 CrossFit WOD, December 22, 2019