CrossFit – Mon, Jan 22
Deadlift (1×5 @ 65%)
Deadlift (1×5 @ 70%)
Deadlift (1×5 @ 75%)
Deadlift (1×5 @ 80% )
Sumo Deadlift (5×8 )
Single leg KB Deadlift (4×10 )
10 Reps right leg
10 Reps left leg
weigh is AHAP
10 Reps left leg
weigh is AHAP