May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts September 30, 2021 CrossFit WOD, October 1, 2021 October 16, 2020 CrossFit WOD, October 17, 2020 December 29, 2022 CrossFit WOD, December 30, 2022
