May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts June 8, 2022 CrossFit WOD, June 9, 2022 January 19, 2024 CrossFit WOD, January 19, 2024 October 7, 2020 CrossFit WOD, October 8, 2020
