May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts July 15, 2021 CrossFit WOD, July 16, 2021 September 28, 2020 CrossFit WOD, September 29, 2020 August 2, 2023 CrossFit WOD, August 3, 2023
