May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts May 6, 2021 CrossFit WOD, May 7, 2021 October 25, 2020 CrossFit WOD, October 26, 2020 February 17, 2024 CrossFit WOD, February 18, 2024