May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts January 27, 2020 CrossFit WOD, January 28, 2020 November 17, 2021 CrossFit WOD, November 18, 2021 October 5, 2023 CrossFit WOD, October 6, 2023
