May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts August 6, 2020 CrossFit WOD, August 7, 2020 January 25, 2022 CrossFit WOD, January 26, 2022 June 3, 2023 CrossFit WOD, June 4, 2023
