May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts March 2, 2024 CrossFit WOD, March 3, 2024 February 9, 2021 CrossFit WOD, February 10, 2021 July 26, 2023 CrossFit WOD, July 27, 2023