May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts October 9, 2020 CrossFit WOD, October 10, 2020 March 21, 2022 CrossFit WOD, March 22, 2022 March 15, 2021 CrossFit WOD, March 16, 2021
