May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts June 29, 2023 CrossFit WOD, June 30, 2023 February 17, 2024 CrossFit WOD, February 18, 2024 September 8, 2021 CrossFit WOD, September 9, 2021
