May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts March 16, 2022 CrossFit WOD, March 17, 2022 March 27, 2024 CrossFit WOD, March 26, 2024 May 18, 2022 CrossFit WOD, May 19, 2022