September 6, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 100m Suitcase carry 70/53 down left arm back right arm 15 KB SDHP 20 Push ups 25 CFSU Related Posts September 26, 2021 CrossFit WOD, September 27, 2021 September 6, 2021 CrossFit WOD, September 7, 2021 May 25, 2021 CrossFit WOD, May 26, 2021