September 6, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 100m Suitcase carry 70/53 down left arm back right arm 15 KB SDHP 20 Push ups 25 CFSU Related Posts June 8, 2021 CrossFit WOD, June 9, 2021 October 21, 2021 CrossFit WOD, October 22, 2021 September 23, 2021 CrossFit WOD, September 24, 2021
