September 6, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 100m Suitcase carry 70/53 down left arm back right arm 15 KB SDHP 20 Push ups 25 CFSU Related Posts May 15, 2021 CrossFit WOD, May 16, 2021 April 12, 2020 CrossFit WOD, April 13, 2020 December 17, 2022 CrossFit WOD, December 18, 2022
