September 6, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 100m Suitcase carry 70/53 down left arm back right arm 15 KB SDHP 20 Push ups 25 CFSU Related Posts June 3, 2020 CrossFit WOD, June 4, 2020 October 24, 2020 CrossFit WOD, October 25, 2020 April 18, 2023 CrossFit WOD, April 19, 2023
