September 6, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 100m Suitcase carry 70/53 down left arm back right arm 15 KB SDHP 20 Push ups 25 CFSU Related Posts November 9, 2021 CrossFit WOD, November 10, 2021 July 28, 2021 CrossFit WOD, July 29, 2021 April 12, 2023 CrossFit WOD, April 13, 2023
