September 6, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 100m Suitcase carry 70/53 down left arm back right arm 15 KB SDHP 20 Push ups 25 CFSU Related Posts June 9, 2023 CrossFit WOD, June 10, 2023 July 24, 2021 CrossFit WOD, July 25, 2021 April 28, 2023 CrossFit WOD, April 29, 2023
