September 6, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 100m Suitcase carry 70/53 down left arm back right arm 15 KB SDHP 20 Push ups 25 CFSU Related Posts April 25, 2021 CrossFit WOD, April 26, 2021 February 15, 2023 CrossFit WOD, February 16, 2023 February 2, 2021 CrossFit WOD, February 3, 2021
