September 6, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 100m Suitcase carry 70/53 down left arm back right arm 15 KB SDHP 20 Push ups 25 CFSU Related Posts February 14, 2020 CrossFit WOD, February 15, 2020 December 1, 2021 CrossFit WOD, December 2, 2021 May 29, 2021 CrossFit WOD, May 30, 2021
