September 6, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 100m Suitcase carry 70/53 down left arm back right arm 15 KB SDHP 20 Push ups 25 CFSU Related Posts June 2, 2022 CrossFit WOD, June 3, 2022 January 4, 2021 CrossFit WOD, January 5, 2021 April 20, 2022 CrossFit WOD, April 21, 2022
