April 28, 2023 admin wods CrossFit – Sat, Apr 29 Metcon (Time) Partner work 5 Rounds 5 Squat Cleans 185/135 10 Burpees over bar 15 Box Jumps 24/20 250m Row Related Posts July 8, 2020 CrossFit WOD, July 9, 2020 March 16, 2022 CrossFit WOD, March 17, 2022 June 27, 2023 CrossFit WOD, June 28, 2023