April 28, 2023 admin wods CrossFit – Sat, Apr 29 Metcon (Time) Partner work 5 Rounds 5 Squat Cleans 185/135 10 Burpees over bar 15 Box Jumps 24/20 250m Row Related Posts April 9, 2023 CrossFit WOD, April 10, 2023 January 3, 2020 CrossFit WOD, January 4, 2020 January 2, 2023 CrossFit WOD, January 2, 2022