May 26, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal bike 10 Renegade Rows 10 T2B Related Posts August 19, 2023 CrossFit WOD, August 20, 2023 April 13, 2020 CrossFit WOD, April 14, 2020 April 5, 2021 CrossFit WOD, April 6, 2021