June 30, 2022 admin wods WOD Metcon (Time) 150 KBs 53/35 At the top of every minute do 5 pull ups Related Posts September 28, 2021 CrossFit WOD, September 29, 2021 October 28, 2020 CrossFit WOD, October 29, 2020 December 21, 2019 CrossFit WOD, December 22, 2019
