June 30, 2022 admin wods WOD Metcon (Time) 150 KBs 53/35 At the top of every minute do 5 pull ups Related Posts February 24, 2020 CrossFit WOD, February 25, 2020 December 16, 2020 CrossFit WOD, December 17, 2020 March 24, 2022 CrossFit WOD, March 25, 2022