June 30, 2022 admin wods WOD Metcon (Time) 150 KBs 53/35 At the top of every minute do 5 pull ups Related Posts November 3, 2023 CrossFit WOD, November 4, 2023 January 20, 2020 CrossFit WOD, January 21, 2020 September 30, 2023 CrossFit WOD, October 1, 2023
