November 19, 2021 admin wods WOD Metcon (Time) Partner up 4 Rounds Partner 1 15 KBs 70/53 12 Box jumps 24/20 9 Burpees Partner 2 Row 750m Related Posts September 14, 2023 CrossFit WOD, September 15, 2023 August 7, 2023 CrossFit WOD, August 8, 2023 October 18, 2020 CrossFit WOD, October 19, 2020
