November 19, 2021 admin wods WOD Metcon (Time) Partner up 4 Rounds Partner 1 15 KBs 70/53 12 Box jumps 24/20 9 Burpees Partner 2 Row 750m Related Posts December 29, 2020 CrossFit WOD, December 30, 2020 August 15, 2022 CrossFit WOD, August 16, 2022 November 11, 2021 CrossFit WOD, November 12, 2021
