November 19, 2021 admin wods WOD Metcon (Time) Partner up 4 Rounds Partner 1 15 KBs 70/53 12 Box jumps 24/20 9 Burpees Partner 2 Row 750m Related Posts October 31, 2020 CrossFit WOD, November 1, 2020 May 3, 2021 CrossFit WOD, May 4, 2021 February 18, 2024 CrossFit WOD, February 19, 2024
