November 19, 2021 admin wods WOD Metcon (Time) Partner up 4 Rounds Partner 1 15 KBs 70/53 12 Box jumps 24/20 9 Burpees Partner 2 Row 750m Related Posts November 13, 2020 CrossFit WOD, November 14, 2020 April 28, 2021 CrossFit WOD, April 29, 2021 December 28, 2023 CrossFit WOD, December 29, 2023
