November 19, 2021 admin wods WOD Metcon (Time) Partner up 4 Rounds Partner 1 15 KBs 70/53 12 Box jumps 24/20 9 Burpees Partner 2 Row 750m Related Posts May 6, 2020 CrossFit WOD, May 7, 2020 January 8, 2022 CrossFit WOD, January 9, 2022 November 1, 2021 CrossFit WOD, November 2, 2021
