November 19, 2021 admin wods WOD Metcon (Time) Partner up 4 Rounds Partner 1 15 KBs 70/53 12 Box jumps 24/20 9 Burpees Partner 2 Row 750m Related Posts October 4, 2022 CrossFit WOD, October 5, 2022 July 9, 2023 CrossFit WOD, July 10, 2023 June 5, 2021 CrossFit WOD, June 6, 2021
