November 19, 2021 admin wods WOD Metcon (Time) Partner up 4 Rounds Partner 1 15 KBs 70/53 12 Box jumps 24/20 9 Burpees Partner 2 Row 750m Related Posts October 17, 2022 CrossFit WOD, October 18, 2022 March 20, 2024 CrossFit WOD, March 21, 2024 October 6, 2020 CrossFit WOD, October 7, 2020
