November 19, 2021 admin wods WOD Metcon (Time) Partner up 4 Rounds Partner 1 15 KBs 70/53 12 Box jumps 24/20 9 Burpees Partner 2 Row 750m Related Posts November 6, 2022 CrossFit WOD, November 7, 2022 January 12, 2024 CrossFit WOD, January 13, 2024 February 27, 2023 CrossFit WOD, February 28, 2023
