November 19, 2021 admin wods WOD Metcon (Time) Partner up 4 Rounds Partner 1 15 KBs 70/53 12 Box jumps 24/20 9 Burpees Partner 2 Row 750m Related Posts November 24, 2022 CrossFit WOD, November 25, 2022 September 19, 2022 CrossFit WOD, September 20, 2022 November 25, 2023 CrossFit WOD, November 26, 2023
