May 26, 2021 admin wods WOD Metcon (Time) 3 Rounds 20 Wall Balls 20/14 20 Kbs russian 70/53 20 CFSU 400m Run 22 Minute Cap Related Posts November 25, 2021 CrossFit WOD, November 26, 2021 March 25, 2023 CrossFit WOD, March 26, 2023 September 23, 2023 CrossFit WOD, September 24, 2023