May 26, 2021 admin wods WOD Metcon (Time) 3 Rounds 20 Wall Balls 20/14 20 Kbs russian 70/53 20 CFSU 400m Run 22 Minute Cap Related Posts June 3, 2023 CrossFit WOD, June 4, 2023 May 4, 2021 CrossFit WOD, May 5, 2021 October 3, 2020 CrossFit WOD, October 4, 2020