May 26, 2021 admin wods WOD Metcon (Time) 3 Rounds 20 Wall Balls 20/14 20 Kbs russian 70/53 20 CFSU 400m Run 22 Minute Cap Related Posts August 1, 2022 CrossFit WOD, August 2, 2022 March 28, 2020 CrossFit WOD, March 29, 2020 May 9, 2020 CrossFit WOD, May 10, 2020