May 26, 2021 admin wods WOD Metcon (Time) 3 Rounds 20 Wall Balls 20/14 20 Kbs russian 70/53 20 CFSU 400m Run 22 Minute Cap Related Posts February 8, 2024 CrossFit WOD, February 9, 2024 December 9, 2022 CrossFit WOD, December 10, 2022 July 5, 2020 CrossFit WOD, July 6, 2020