May 26, 2021 admin wods WOD Metcon (Time) 3 Rounds 20 Wall Balls 20/14 20 Kbs russian 70/53 20 CFSU 400m Run 22 Minute Cap Related Posts May 19, 2022 CrossFit WOD, May 20, 2022 September 29, 2023 CrossFit WOD, September 29, 2023 January 13, 2022 CrossFit WOD, January 14, 2022