February 8, 2024 admin wods CrossFit – Fri, Feb 9 Bench Press (1×5 @ 60%) Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Close grip bench (6×10) Dumbbell pullovers (4×7 AHAP) Related Posts January 5, 2022 CrossFit WOD, January 6, 2022 May 9, 2020 CrossFit WOD, May 10, 2020 November 16, 2020 CrossFit WOD, November 17, 2020
