February 8, 2024 admin wods CrossFit – Fri, Feb 9 Bench Press (1×5 @ 60%) Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Close grip bench (6×10) Dumbbell pullovers (4×7 AHAP) Related Posts June 4, 2021 CrossFit WOD, June 5, 2021 May 14, 2021 CrossFit WOD, May 15, 2021 November 14, 2020 CrossFit WOD, November 15, 2020
