February 8, 2024 admin wods CrossFit – Fri, Feb 9 Bench Press (1×5 @ 60%) Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Close grip bench (6×10) Dumbbell pullovers (4×7 AHAP) Related Posts August 23, 2023 CrossFit WOD, August 24, 2023 May 9, 2021 CrossFit WOD, May 10, 2021 December 4, 2022 CrossFit WOD, December 5, 2022
