February 8, 2024 admin wods CrossFit – Fri, Feb 9 Bench Press (1×5 @ 60%) Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Close grip bench (6×10) Dumbbell pullovers (4×7 AHAP) Related Posts May 18, 2020 CrossFit WOD, May 19, 2020 September 16, 2022 CrossFit WOD, September 17, 2022 March 10, 2024 CrossFit WOD, March 11, 2024
