February 8, 2024 admin wods CrossFit – Fri, Feb 9 Bench Press (1×5 @ 60%) Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Close grip bench (6×10) Dumbbell pullovers (4×7 AHAP) Related Posts October 11, 2022 CrossFit WOD, October 11, 2022 June 26, 2020 CrossFit WOD, June 27, 2020 December 7, 2020 CrossFit WOD, December 8, 2020
