February 8, 2024 admin wods CrossFit – Fri, Feb 9 Bench Press (1×5 @ 60%) Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Close grip bench (6×10) Dumbbell pullovers (4×7 AHAP) Related Posts December 4, 2023 CrossFit WOD, December 5, 2023 June 27, 2023 CrossFit WOD, June 28, 2023 August 5, 2021 CrossFit WOD, August 6, 2021
