CrossFit – Sat, Dec 10
Running for the Plane (AMRAP – Rounds and Reps)
<p>40 Minute AMRAP</p><p>200ft Farmers Carry 70/53</p><p>400m Run</p><p>5 Power Clean to overhead 135/95</p><p>10 Burpees</p><p>Partner Up</p><p>You go I go on Everythi</p>