May 26, 2020 admin wods WOD Metcon (Time) 5 Rounds 400m run 15 burpees 20 DB Hang snatch 10 ea Arm 25 anchored T2B Related Posts October 16, 2022 CrossFit WOD, October 17, 2022 January 19, 2024 CrossFit WOD, January 20, 2024 October 14, 2022 CrossFit WOD, October 15, 2022
