March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts August 10, 2021 CrossFit WOD, August 11, 2021 June 25, 2020 CrossFit WOD, June 26, 2020 October 1, 2020 CrossFit WOD, October 2, 2020
