March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts July 20, 2023 CrossFit WOD, July 21, 2023 August 8, 2022 CrossFit WOD, August 9, 2022 June 16, 2021 CrossFit WOD, June 17, 2021
