March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts June 17, 2023 CrossFit WOD, June 18, 2023 March 28, 2020 CrossFit WOD, March 29, 2020 April 29, 2021 CrossFit WOD, April 30, 2021
