March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts August 9, 2022 CrossFit WOD, August 10, 2022 June 15, 2020 CrossFit WOD, June 16, 2020 October 16, 2021 CrossFit WOD, October 17, 2021
