March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts November 28, 2023 CrossFit WOD, November 29, 2023 May 5, 2020 CrossFit WOD, May 6, 2020 June 27, 2023 CrossFit WOD, June 28, 2023
