March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts November 10, 2020 CrossFit WOD, November 11, 2020 March 15, 2021 CrossFit WOD, March 16, 2021 June 17, 2021 CrossFit WOD, June 18, 2021
