March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts August 4, 2023 CrossFit WOD, August 5, 2023 January 29, 2021 CrossFit WOD, January 30, 2021 September 13, 2021 CrossFit WOD, September 14, 2021
