March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts May 15, 2021 CrossFit WOD, May 16, 2021 March 1, 2020 CrossFit WOD, March 2, 2020 January 9, 2024 CrossFit WOD, January 10, 2024
