March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts May 21, 2021 CrossFit WOD, May 22, 2021 December 10, 2023 CrossFit WOD, December 11, 2023 February 19, 2024 CrossFit WOD, February 20, 2024
