March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts May 12, 2021 CrossFit WOD, May 13, 2021 October 20, 2022 CrossFit WOD, October 21, 2022 February 9, 2022 CrossFit WOD, February 11, 2022
