March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts March 15, 2023 CrossFit WOD, March 16, 2023 January 18, 2023 CrossFit WOD, January 19, 2023 May 24, 2023 CrossFit WOD, May 25, 2023
