March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts September 1, 2023 CrossFit WOD, September 2, 2023 February 21, 2023 CrossFit WOD, February 22, 2023 September 29, 2023 CrossFit WOD, September 30, 2023
