May 26, 2020 admin wods WOD Metcon (Time) 5 Rounds 400m run 15 burpees 20 DB Hang snatch 10 ea Arm 25 anchored T2B Related Posts December 18, 2021 CrossFit WOD, December 19, 2021 March 13, 2023 CrossFit WOD, March 14, 2023 July 16, 2023 CrossFit WOD, July 17, 2023