April 23, 2022 admin wods WOD Weightlifting Single leg KB Deadlift (6×10) 10 Reps right leg 10 Reps left leg weigh is AHAP Metcon 10 Round EMOM 10 Burpees Related Posts June 18, 2022 CrossFit WOD, June 19, 2022 March 1, 2024 CrossFit WOD, March 2, 2024 September 22, 2023 CrossFit WOD, September 23, 2023