April 23, 2022 admin wods WOD Weightlifting Single leg KB Deadlift (6×10) 10 Reps right leg 10 Reps left leg weigh is AHAP Metcon 10 Round EMOM 10 Burpees Related Posts September 13, 2022 CrossFit WOD, September 14, 2022 May 20, 2020 CrossFit WOD, May 21, 2020 January 2, 2023 CrossFit WOD, January 2, 2022