April 23, 2022 admin wods WOD Weightlifting Single leg KB Deadlift (6×10) 10 Reps right leg 10 Reps left leg weigh is AHAP Metcon 10 Round EMOM 10 Burpees Related Posts February 24, 2020 CrossFit WOD, February 25, 2020 October 28, 2023 CrossFit WOD, October 29, 2023 June 6, 2020 CrossFit WOD, June 7, 2020