April 23, 2022 admin wods WOD Weightlifting Single leg KB Deadlift (6×10) 10 Reps right leg 10 Reps left leg weigh is AHAP Metcon 10 Round EMOM 10 Burpees Related Posts November 4, 2022 CrossFit WOD, November 5, 2022 January 13, 2020 CrossFit WOD, January 14, 2020 May 12, 2020 CrossFit WOD, May 13, 2020