April 23, 2022 admin wods WOD Weightlifting Single leg KB Deadlift (6×10) 10 Reps right leg 10 Reps left leg weigh is AHAP Metcon 10 Round EMOM 10 Burpees Related Posts May 18, 2020 CrossFit WOD, May 19, 2020 July 30, 2022 CrossFit WOD, July 31, 2022 May 23, 2023 CrossFit WOD, May 24, 2023