April 23, 2022 admin wods WOD Weightlifting Single leg KB Deadlift (6×10) 10 Reps right leg 10 Reps left leg weigh is AHAP Metcon 10 Round EMOM 10 Burpees Related Posts January 27, 2020 CrossFit WOD, January 28, 2020 January 22, 2023 CrossFit WOD, January 23, 2023 March 8, 2020 CrossFit WOD, March 9, 2020