May 24, 2023 admin wods CrossFit – Thu, May 25 Metcon (Time) 5 Rounds 20 KBs 70/53 10 Burpee pull ups 400m Run Related Posts April 6, 2020 CrossFit WOD, April 7, 2020 September 22, 2020 CrossFit WOD, September 23, 2020 February 22, 2023 CrossFit WOD, February 23, 2023