May 24, 2023 admin wods CrossFit – Thu, May 25 Metcon (Time) 5 Rounds 20 KBs 70/53 10 Burpee pull ups 400m Run Related Posts March 4, 2021 CrossFit WOD, March 5, 2021 July 14, 2023 CrossFit WOD, July 15, 2023 August 21, 2021 CrossFit WOD, August 22, 2021