May 24, 2023 admin wods CrossFit – Thu, May 25 Metcon (Time) 5 Rounds 20 KBs 70/53 10 Burpee pull ups 400m Run Related Posts May 2, 2020 CrossFit WOD, May 3, 2020 October 19, 2023 CrossFit WOD, October 20, 2023 February 3, 2023 CrossFit WOD, February 3, 2023