May 24, 2023 admin wods CrossFit – Thu, May 25 Metcon (Time) 5 Rounds 20 KBs 70/53 10 Burpee pull ups 400m Run Related Posts July 5, 2022 CrossFit WOD, July 6, 2022 August 23, 2020 CrossFit WOD, August 24, 2020 November 23, 2021 CrossFit WOD, November 24, 2021