May 24, 2023 admin wods CrossFit – Thu, May 25 Metcon (Time) 5 Rounds 20 KBs 70/53 10 Burpee pull ups 400m Run Related Posts March 31, 2020 CrossFit WOD, April 1, 2020 May 28, 2021 CrossFit WOD, May 29, 2021 July 19, 2023 CrossFit WOD, July 20, 2023