May 24, 2023 admin wods CrossFit – Thu, May 25 Metcon (Time) 5 Rounds 20 KBs 70/53 10 Burpee pull ups 400m Run Related Posts August 25, 2021 CrossFit WOD, August 26, 2021 July 23, 2023 CrossFit WOD, July 24, 2023 January 20, 2022 CrossFit WOD, January 21, 2022